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Get Fit at Freedom Fit Gym

Get Fit at Freedom Fit Gym

Summer is coming, and that means swimsuit season is coming, too. Everyone wants to get in great shape to turn heads at the beach. For Joel McCauley, being fit and healthy isn’t just for summer. It’s an all-the-time routine and lifestyle. If you want to get started,...
A “Mom Bod” Success Story

A “Mom Bod” Success Story

There’s been much discussion in the media over the hailstorm created from “Dad Bod”. Today, we want to share a “Mom Bod” success story from one Southern lady about how she got her body back after birthing three babies in seven years. All...
Spring Into Change at Cyc Fitness

Spring Into Change at Cyc Fitness

Cyc Fitness, Vitafusion, & Gilt City have partnered to bring Atlanta their “Spring Into Change” challenge. Over the next 10 weeks, Cyc Fitness at The Forum Athletic Club is offering an incredible opportunity to “pedal your way to a sexy physique”....