Pretty Southern

What does it mean to be a Southerner in the 21st century?

Clyde May’s Whiskey – As Southern As It Gets

Clyde May's Southern Whiskey

Did y’all know that Alabama has an official state whiskey?

In 2004, the State of Alabama designated Clyde May’s Conecuh Ridge Alabama Style Whiskey as the “official state spirit.” The story behind the founding of Clyde May’s Whiskey is about as Southern as it gets. After serving in World War II, legend has it that Clyde May returned to his native Alabama to raise his eight children and tend to the farm that he had purchased before the war began. Like many farmers at the time, Clyde would distill the excess grains he harvested into corn whiskey. “Branch-farming” he liked to call it. From the 1950s to the 1980s, May managed to produce nearly 300 gallons of whiskey a week just southeast of Montgomery in a still that he had designed and built himself. While much of May’s whiskey was sold un-aged, a portion of the whiskey he produced was aged in charred oak casks. Clyde added oven-dried apples to his barrels. The resulting hints of green apple and cinnamon not only made it smoother than other whiskeys—they’re what made it Alabama Style.

I’d rather break laws than cut corners” ~ Clyde May

Always distilling whiskey outside the law, May was arrested in 1973 and served an 18-month sentence at the Maxwell Air Force Base. “He sure had a reputation for making fine whiskey,” said Thomas Allison, a former officer with the United States Bureau of Alcohol, Tobacco and Firearms. Upon his release, May gave up his cell to the man who convicted him: Attorney General John Mitchell, who was convicted in 1974 on charges relating to the Watergate scandal.

After May’s death in 1990, his son, Kenny, took up the family business and began working with Kentucky Bourbon Distillers to produce a whiskey in honor of his father. Using his father’s recipe and water imported from Conecuh Ridge, May produced the first legal batch of Clyde May’s Conecuh Ridge Alabama Style Whiskey over a decade ago.

Today, Clyde May’s Whiskey continues to be made from the same recipe that Kenneth’s father perfected nearly 50 years ago: a mash of corn, rye and malted barley. Once the grains are distilled, they are aged in oak barrels for an average of five to six years.

The kind folks over at Clyde May’s reached out to us, as they partnered with King of Pops to produce tasty “poptails” this summer. Clyde May’s Poptails are the coolest cocktails around.

King-of-Pops-Clyde-May's-Poptails---Wrapped

King of Pop’s “Poptails” with Clyde May’s Whiskey.

Here are a few recipes y’all can try.

All of these recipes make delicious cocktails – or you can pour the concoction into popsicle molds and freeze them overnight.

The Clyde Mule

  • Clyde May’s Whiskey
  • Ginger Beer
  • Lime juice – to taste (we added in a dash of peach bitters too)
King-of-Pops-Clyde-May's-Poptails

Y’all can make your own King of Pops “Poptails” at home using Clyde May’s

Grapefruit Whiskey Sour

  • Clyde May’s Whiskey
  • Grapefruit Juice
  • Simple Syrup

Clyde & Coke

  • 2 fl oz Clyde May’s
  • Coca Cola
  • (optional) 1 fl oz Ginger Juice

Pretty Southern Mint Julep – a Pretty Southern original if you don’t have time to prep & cool simple syrup.

  • Clyde May’s Whiskey
  • Ginger Ale
  • Fresh Mint

Have you tried Clyde May’s or one of these delicious King of Pops “Poptails”? Let us know in the comments section below.

 

 

A “Mom Bod” Success Story

Pretty Southern family
There’s been much discussion in the media over the hailstorm created from “Dad Bod”. Today, we want to share a “Mom Bod” success story from one Southern lady about how she got her body back after birthing three babies in seven years. All mothers know how hard it is to shed the baby weight, especially if you’re starting a big family. Dana Griffin Tamasi is a native of Loganville, Ga., and after graduating from the University of Georgia, she immediately started her family. Her kids include 7 year-old son, Tripp, and two girls: 5 year-old Paisleigh and 2-year old Tinsley. In addition to being a mom to three small children, Dana also works full time as a school teacher. All the working mamas out there know that time for the gym doesn’t exist with a packed schedule, and Mama Dana was kind enough to share a few secrets of her success.

What was your body like before Baby # 1?
Before Tripp, I could eat whatever I wanted, drink on the weekends, and not gain weight with little or no exercise. I was between 125-130 lbs.

How did it change after Babies #2 and #3?
After Paisleigh, I never lost all the weight I had gained before I got pregnant with Tinsley. Once I got pregnant with her, I gained weight faster and I got up to 190 lbs. When I left the hospital I was in the 180s and I really thought the weight would come off. I tried walking because I could push my girls in a stroller while Tripp rode his bike. Unfortunately only a few pounds came off and I quickly lost motivation to keep going.

What motivated you to get started with your weight loss program?
I finally hit a turning point when I’d had enough feeling depressed about my weight every time I looked in the mirror. I was trying to fake the way I felt about myself. I am a happy person most of the time and I felt like I was constantly pretending because inside I was not happy. I also LOVE pictures and I take pictures of my kids every chance I get, but I HATED pictures with me in them. Every time I saw a picture of myself, I was reminded how unhappy I was and I refused to buy the pictures or hang them up in the house.

I desperately wanted to take family pictures with the five of us and be proud of them.

One day while on Facebook I saw a post about how a girl I knew from UGA and how she went from 164 lbs to 128 lbs in eight months. I decided if she did it then maybe I could too, so I messaged her. She told me about a challenge group she was running and about Shakeology. I ordered a sample pack of shakes and joined the group.

How did you kick off your training?
I began my journey in a 10-day slim down group and sampled Shakeology. Shakeology is Beachbody’s superfood shake. Their slogan “It is your healthiest meal of the day” is absolutely true. I vowed that during those 10 days to exercise for at least 30 minutes a day, sleep at least seven hours, drink at least 64 oz of water and drink one shake every day. I lost 4 lbs in those 10 days and felt energized throughout the day.

What exercises, shakes, supplements, social media, etc. really helped you on this quest?
The first Beachbody product I bought was T-25 and Shakeology. T-25 is a 10-week program with a Alpha cycle and a Beta cycle. I completed T-25 in 10 weeks and lost 16 lbs. Since then I have done PiYO, and have done a 21 Day Fix. I do not think I would have stayed motivated and accountable to my workouts and nutrition without the online Challenge groups through Facebook.

Mom Bod Success

A “Mom Bod” Success Story!

I have learned that the most important part of weight loss is nutrition.

The nutrition aspect is what had been missing after Baby #2 and #3. The groups keep me accountable with my food because I post pictures of what I am eating for each meal in a group. It really makes you think before you eat.

You lost 30 pounds in 2014! What are your weight loss goals for 2015?
I would love to lose 12 to 15 lbs in 2015 and tone up. I am trying to get definition in my arms and a slim tummy wouldn’t hurt. However we are throwing around the idea of Baby #4.

Between being a mommy to three kids and working full time, how do you find the 30 minutes each day for training?
I get off at 3 pm and pick up my older two kids at 3:30 pm. I try to fit my workout in at 3:45-4:30 pm and then go get my baby. My older two kids can entertain themselves for 30 minutes, but I can’t workout with my littlest one. I can also squeeze in a workout at 7:30 pm after my baby is in bed if I don’t get it in in the afternoon.

I have realized over the year that I watch way less TV because I just don’t have time!

Once I started working out and making it a daily habit, I just feel better after it’s over. I feel guilty when I don’t get a workout in. However, there are busy days it just doesn’t happen but I pick back up the next day. My rule is never go more than two days without exercising because then you might begin to talk yourself out of it!

Pretty Southern Mom

Dana & her family

I find working out in the weekend harder sometimes especially when we are super busy but most of the time those are the days I like to run because my husband is home to watch the kids for an hour or so. Training to run takes more time than 30 minutes but I use this time for ME! Before I never really did anything for just for me after having kids! Running refreshes me and helps me clear my mind, challenge myself and the come back home ready to be the best mom and wife I can! My hubby had hunting and I now have running!The online Facebook Challenge groups have been monumental in helping me achieve my goals. I equate it to having friends or a trainer at the gym without leaving the house. The groups give you a coach or coaches that give you nutrition tips through recipes and menus, workouts and workout tips, motivational posts and quotes to keep you going and pick you up when you feel like giving up or eating that whole pizza! Even the challengers get involved and get to know each other and begin to comment and offer support to each other! Like I said the groups are all about accountability and motivation!

So what did you think about Dana’s “Mom Bod” success story? Share your own successes, challenges, or thoughts in the comments section below. If you’d like to join Dana’s fitness quest, please say so in a comment and we’ll get y’all connected

 
 

Shaky Boots Survival Guide

Shaky Boots

The first-ever Shaky Boots music festival is set to rock in Georgia this weekend. Pretty Southern will have our boots on the ground at Kennesaw State University, and y’all can follow along with us on Instagram and Twitter. You can even tune in live to see which shows we’re at using the Periscope app. There’s even a Shaky Boots app available for download in iTunes and Google Play.

It’s also a privilege to partner with AT&T as a Digital Ambassador for Shaky Boots!

#GoodToGo AT&T Shaky Boots Survival Kit

Keep up with us on social media at Shaky Boots using #GoodToGo #LoveTheSouth

They sent over a Shaky Boots survival kit complete with a sweet AT&T GoPhone to help make sure we’re #GoodToGo this festival season, plus sunglasses, poncho, sunscreen, water bottle, selfie stick, micro-lens for our camera, and a rocking speaker so we can keep the party going at tailgate.

It’s also thanks to AT&T we’re able to giveaway two (2) tickets for Saturday to two of our lucky readers -one (1) ticket each. If you’ve already got friends going to the show, Pretty Southern and AT&T are going to send you to party with them for free! Let’s see who our winners are…

Here’s the lineup for Saturday and Sunday.

Shaky_Boots_Schedule

Tickets are still available for purchase here. Be sure to keep up with our coverage of the festival using #GoodToGo and #LoveTheSouth

Horseradish Grill Wine Tasting

Wine Horseradish Grill Atlanta

Pretty Southern was privileged to attend a brown bag wine tasting on the patio at Horseradish Grill. This event featured three different varieties ranging in price from $20 to $150 a bottle. The catch is, we didn’t know which wine we were drinking! All the wine was served in brown paper bags. Check out our Tastemade video to see our wine tasting…

Horseradish Grill

Horseradish Grill wine tasting

The “Test your Palate” challenge featured three different kinds of Chardonnay, Pinot Noir, and Cabernet Sauvignon, all in brown bags labeled “1, 2, 3″. After tasting each wine, we ranked which ones we thought were the least to most expensive.

I’m definitely my mama’s daughter because I correctly guessed all three Chardonnays! We’re ready to go back to Horseradish Grill anytime. Every tasting we’ve had there has been amazing (check out our post from the garden party last spring!). For more information about Horseradish Grill, check out their website, Twitter, and Facebook.

 
 
 

Sh%t Southern Women Say – Episode 5

Southern Women Sayings

The lovely ladies of Sh%t Southern Women Say are back and better than ever! This episode features the stellar original cast of Julia Fowler, Kat Bailess, Delaine Yates and Sheila Hawkins, plus a special guest appearance from Alabama native, Kim Kendall (and holy sh%t girl you are so funny). We did miss our Georgia girl, Logan Browning, in this episode and hope to hear from her soon. In the meantime, here are our Top 5 Southern Sayings in Episode 5:

  1. “Always be aware when you’ve had a gracious plenty.”
  2. “She’s got more issues than Better Homes & Gardens.”
  3. “He’s so dumb it took him three days to study for a urine test.”
  4. “The woman is always cussin’ or cryin’.”
  5. “The higher the heels the lower the morals.”

See for yourself! Here’s Episode 5 of Sh%t Southern Women Say

Be sure to keep up with the Southern Women Channel on Facebook, Twitter and YouTube.