by Lauren | Feb 4, 2015 | Featured, Fitness
Meet Ulrick Bien-Aime, whom I like to call “Ulrick the Ultimate”. He’s Atlanta’s president of personal training, or at least I like to think so. Bien-Aime has more than 30 years of training, education, and experience promoting health and...
by Lauren | Jan 31, 2015 | Featured, Fitness
Whew! What a workout. I love my spin classes but Cyc Buckhead takes it to a whole new level. I was excited to hear about the new Cyc Fitness studio opening because I love spin class. One thing I really like about Cyc compared to other cycle studios is you get access...